fredasm_'s Journal, 31 Jul 19


View Diet Calendar, 31 July 2019:
475 kcal Fat: 13.28g | Prot: 31.56g | Carbs: 56.22g.   Breakfast: Cafezinho, Bacon, Ovo (Inteiro). Lunch: Suco de Abacaxi, Peito de Frango no Forno, Grelhado ou Assado, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
1606 kcal Exercise: Apple Health - 24 hours. more...



     
 

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