Weigh In record (no journal entry) for 29 July 2019
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64.7 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 48.16g | Prot: 79.78g | Carbs: 94.40g.
Breakfast: Ovo (Inteiro), Cafezinho. Lunch: Tangerinas, Maminha. Dinner: Sopa de Legumes com Carne. Snacks/Other: Banana. more...
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Losing 0.2 kg a Week
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lilitricolor's Weight History
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