pokerod's Journal, 28 Jul 19

iniciando con 90 kg, meta: bajar a 80kg

View Diet Calendar, 28 July 2019:
1083 kcal Fat: 41.41g | Prot: 122.80g | Carbs: 50.97g.   Breakfast: Jamón de Pavo, Fresh Gourmet Tortillas Fritas, Coffee-Mate Crema para Café , Azúcar, Café, Huevo Frito. Lunch: Zumo de Limón, Pepino, Lechuga, Pimiento Rojo, Pechuga de Pollo. Dinner: Gamesa Crackets, Atún en Agua (Enlatado). more...
2192 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

22 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pokerod's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.