|
ntah kenapa ngerasa enjoy dan lbh bersahabat sama penghuni FS ini. wlwpun pda gk saling kenal ataupun kenal lbh jauh. tpi ngrasa lbh srshabat krna sling respon, ksh masukan, ksh motivasi, ksh menu menu harian yg bs jd menu shri hri juga. ada yg ngrasai sama gak? 😂😅
|
900 kcal
|
Fat: 38.84g | Prot: 47.22g | Carbs: 104.34g.
Breakfast: Pepaya. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe, Tahu, Nasi Merah, Cabai Merah atau Rawit, Kacang Tanah, Selada. Snacks/Other: Pisang, Roti Gandum, Frisian Flag Purefarm Low Fat Belgian Chocolate. more...
|
|
2083 kcal
|
Exercise:
Housework - 2 hours, Working - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|