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adhehermeinaa
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Weight History
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06 August 2019
breakfeast : mix fruit + yougurt plain lowfat
lunch : nila bakar teflon, tumis babykol brokoli tomat chery , tahu tempee bakar teflon, telur ceplok sea ceeds , .
snack : mix fruit + frisian flag lowfat .👍😁
(1 comment)
05 August 2019
pancake oat buah . tp kyknya kelembekkan deh 😅😂
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05 August 2019
bekal hari ini.. ketika pagipagi baru sampe rumah bingung masak apa 😂😅
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02 August 2019
mie hun shiritaki tumis pokcoy,jamur tiram,brokoli (numisnya ngandeli air yg dsayuran😅😂) ikan tenggiri orak arik teflon, telur rebus + sambel kurma . 👍😍🍴
(4 comments)
01 August 2019
aku kudu piye toh . sgini banyak aja cuma 300 kkal. msh byk sisa jatah hariannya . sgni porsinya juga kadang suka gk habis . 😅😂. slalu mkan dbwh bmr 😅. krna udh smua dmkan udh kenyang ttp aja gk hbis 😅😂
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adhehermeinaa's Weight History
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