Weigh In record (no journal entry) for 21 July 2019
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78.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 134.76g | Prot: 76.52g | Carbs: 98.22g.
Breakfast: Nõo Lihavürst Suitsutatud Juustuvorst, Nutiva Кокосовое Масло, Окское Яичный Белок, Яйцо, Кофе, Биафишенол Рыбий Жир Пищевой. Lunch: Шампиньоны в Сметане, Жареная Картошка. Dinner: Nutiva Кокосовое Масло, Nõo Llihavürst Toored Grillvorstid Juustuga. Snacks/Other: Макдоналдс Чизкейк Нью-Йорк. more...
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Losing 0.7 kg a Week
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evelinorg's Weight History
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