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OK, so I haven't made a journal entry in awhile. I'm still on track however I do have to admit I started slacking on my exercising for a minute ='( but I'm back on track and heading toward my health goals & those size 8 pants!! I have given myself til the end of the year to get there and feel confident that I can do it. Hope everyone is doing well and staying focused! By the way I love the website HungryGirl.com, tons of recipes!
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1448 kcal
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Fat: 58.03g | Prot: 73.38g | Carbs: 164.98g.
Breakfast: trader joes masala, starbucks macchiato. Lunch: lime juice, green beans, squash, trader joes shrimp. Dinner: Part Skim Mozzarella Cheese, Fire Roasted Sweet Red Bell Peppers, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Organic Flatbread. Snacks/Other: Plain Sweet Potato Chips, peanut butter, Pink Lady Apples, Almonds, Wasabi & Soy Sauce, blueberries. more...
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1999 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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