Weigh In record (no journal entry) for 19 July 2019
|
60.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 35.41g | Prot: 56.63g | Carbs: 70.81g.
Breakfast: Рот Фронт Птичье Молоко, Белевская Пастила Белёвская Пастила Яблочная Классическая без Сахара, Джон Джоли Хачапури по-Мегрельски, Allmax All Whey Gold. Dinner: ВкусВилл Творог Обезжиренный со Сметаной. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misssssss's Weight History
|