misssssss's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
60.5 kg Lost so far: 3.7 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
832 kcal Fat: 35.41g | Prot: 56.63g | Carbs: 70.81g.   Breakfast: Рот Фронт Птичье Молоко, Белевская Пастила Белёвская Пастила Яблочная Классическая без Сахара, Джон Джоли Хачапури по-Мегрельски, Allmax All Whey Gold. Dinner: ВкусВилл Творог Обезжиренный со Сметаной. more...
2005 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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misssssss's Weight History


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