Weigh In record (no journal entry) for 18 July 2019
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97.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 39.56g | Prot: 79.69g | Carbs: 180.76g.
Lunch: Frijol Castilla, Ajiaco. Dinner: Pizza de Pepperoni (36 Cm). more...
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Gaining 0.1 kg a Week
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