riuxett - Member

riuxett

Joined August 2014

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Following

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Weight History

Start Weight

93 kg

Lost so far: 13 kg

Current Weight

106 kg
Performance: Gaining 0.0 kg a Week

Goal weight

89 kg

Still to go: 17 kg

Primero Dios, mi esposa y luego mi medicina y el ejercicio.. Futbol y ciclismo mis pasiones deportivas

riuxett's Weight History

	virgisalas5
	Last weigh in: Gaining 0.2 kg a Week

	LauSingh
	Last weigh in: Gaining 0.1 kg a Week

	Angie Arias 200026
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 262kcal | Fat: 8.19g | Carbs: 11.42g | Prot: 35.84g

Versión de lasaña bastante saludable.

Calories: 211kcal | Fat: 10.35g | Carbs: 16.43g | Prot: 16.21g

Pizza sin harina con la masa hecha de coliflor.

View Complete Cook Book

	Pony Malta
	Calisthenics (heavy, e.g. pushups)
	TRX
	Insanity