Weigh In record (no journal entry) for 31 January 2013
|
78.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2013:
|
555 kcal
|
Fat: 5.39g | Prot: 14.29g | Carbs: 120.95g.
Breakfast: Bananas, quaker chocolate chip oatmeal. Lunch: Royal Blend Whole Grain Rice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennramos's Weight History
|