Weigh In record (no journal entry) for 13 July 2019
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84.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 106.36g | Prot: 126.35g | Carbs: 77.08g.
Breakfast: Nutrilite Proteína Vegetal en Polvo, Kirkland Signature Almendras, Moras (sin Azúcar, Congelados). Lunch: Semillas de Girasol Tostadas en Seco (sin Sal), Chicharrón, Huevo Cocido, Aderezo Mil Islas, Espinacas, Lechuga, Carne Asada, Nutrilite Proteína Vegetal en Polvo. Dinner: Pechuga de Pollo a la Plancha, Navarro Queso Panela, Susalia Tostadas Horneadas, Jitomate, Lechuga. more...
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ldiruizrivera's Weight History
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