ldiruizrivera - Member

ldiruizrivera

Joined July 2019

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Weight History

Start Weight

84.3 kg

Lost so far: 1.8 kg

Current Weight

82.5 kg
Performance: Losing 2.1 kg a Week

Goal weight

74 kg

Still to go: 8.5 kg

ldiruizrivera's Weight History

	Crema de Cacahuate Cremosa
	Whole Milk
	Cerveza
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)
	Walking (exercise) - 3.5/mph