jennramos's Journal, 29 Jan 13

Weigh In record (no journal entry) for 29 January 2013

78.0 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2013:

360 kcal

Fat: 10.00g | Prot: 7.00g | Carbs: 65.00g. Breakfast: Dark Chocolate Truffles, Strawberries and Cream Oatmeal. more...

2342 kcal

Exercise: Stretching (yoga) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 7 hours. more...

Losing 2.4 kg a Week


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jennramos's Weight History