RRSFC's Journal, 07 Jul 19

IMC 26,7 =
Massa gorda 31,6% <
Massa magra 28% > 0,1%
Água 59,6%
Taxa metabólica basal 1474 cal
73.7 kg Lost so far: 7.2 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:
578 kcal Fat: 16.28g | Prot: 21.74g | Carbs: 84.60g.   Lunch: Solevita Sumo de Laranja Natural, Pingo Doce Queijo Flamengo, Pão Branco, Pão Branco. more...
Gaining 0.7 kg a Week

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RRSFC's Weight History


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