Weigh In record (no journal entry) for 28 January 2013
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60 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2013:
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2386 kcal
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Fat: 78.97g | Prot: 48.16g | Carbs: 359.36g.
Breakfast: Früchtetee, Froop Zitrone, Mortadella, Brotaufstrich, Vollkorn Toast. Lunch: Weizenbrötchen, Instant Nudelsuppe. Dinner: Weißer Reis (Langkorn), Hühner-Frikassee, Coca-Cola Zero. Snacks/Other: Toffifee, Mineralwasser, Doppelkeks, Riegel (21g), Country. more...
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1717 kcal
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Exercise:
Desk Work - 7 hours, Driving - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 7 hours. more...
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juuujaaa's Weight History
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