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I've blown it today. I rarely drink, but admit I got pretty toasty last night at a party with old friends we haven't seen in years. I'm pretty sure all of those margaritas are a no-no in Phase 1 :)
I tried to nurse my hangover with egg whites, but they didn't help much. A coke and some tamales helped and tonight we're grilling ribs. Still, I'm motivated by my success and look forward to getting back to my diet tomorrow.
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919 kcal
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Fat: 26.82g | Prot: 35.49g | Carbs: 141.02g.
Breakfast: pepperidge farm bread, egg whites. Lunch: tamale, Hummus, Wheat thins crackers. Snacks/Other: coca cola, Baked Lays. more...
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1472 kcal
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Exercise:
Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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