total: -4,3kg
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74.1 kg
Lost so far: 6.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 6.42g | Prot: 9.72g | Carbs: 38.39g.
Lunch: Azeite Extra-Virgem, Arroz Branco, Brócolos Cozidos (de Bróculos Frescos), Couve-de-Folhas Cozida (de Couve Fresca), Continente Couve Portuguesa, Favas. more...
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Losing 1.1 kg a Week
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