ajuste nova balança -300g peso roupa +500g
cint 102 cm / anca 106= 0,96 (normal 0,80) IMC 27 (normal 18,5-24,9) Massa Gorda 32,2% (normal 21-30) Massa Magra 27,7% Massa Óssea 2,9% Taxa metabólica basal 1482 Calorias
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75.1 kg
Lost so far: 5.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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