Weigh In record (no journal entry) for 18 July 2010
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65.9 kg
Lost so far: 12.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 15.58g | Prot: 11.00g | Carbs: 107.49g.
Breakfast: Trail Mix Breakfast Blend, 90 Calorie Chewy Bars - Chocolate. Lunch: Fat Free Italian Dressing, Side Salad. Snacks/Other: Popsicle. more...
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Losing 0.4 kg a Week
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jwilsonx4's Weight History
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