Weigh In record (no journal entry) for 22 January 2013
|
127.0 kg
Lost so far: 0 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2013:
|
1189 kcal
|
Fat: 32.94g | Prot: 48.44g | Carbs: 169.67g.
Breakfast: Special K Biscuit Moments Strawberry. Lunch: Butter, Toastie Loaf. Dinner: Roast Potatoes, Stir Fry Vegetables, Chicken Breast. Snacks/Other: Meringue Nest, Strawberries, Fruit Layer Prune, Fruit Layer Prune. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|