Weigh In record (no journal entry) for 20 June 2019
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66.7 kg
Lost so far: 4.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 30.86g | Prot: 41.56g | Carbs: 129.42g.
Breakfast: Банан. Lunch: Rimi Молоко 2,5%. Dinner: Džiugas Hard Cheese, Rundale Brušeta, Ķiploku-Tomatu, Hanzas Maiznīca Pļavas Vizbulīte Tumsā Sēklu Maize, Baltais Super Auzu Brokastis Ar Zemenēm, Банан. more...
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Losing 2.8 kg a Week
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Anerishka's Weight History
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