Weigh In record (no journal entry) for 10 June 2019
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56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 16.19g | Prot: 31.44g | Carbs: 26.86g.
Dinner: Ekmecik Çavdarlı Ekmek, Sığır Kıyması (%90 Yağsız/%10 Yağ, Köfte, Pişmiş, Izgara), Zeytinyağlı Kabak, Tam Yağlı Sade Yoğurt. more...
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Gaining 0.2 kg a Week
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tugcceri's Weight History
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