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Weight History
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02 May 2020
hayirli sahurlar
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01 May 2020
çilek ile muzu dondurup blenderdan geçelim dedik ama daha donmamış :) . 2 çilek, yarım muz, bir ceviz, 1 kare bitter, 1 tatlı kaşığı keten tohumu, 1 çay bardağı yulaf, 1 çay kaşığı kakao
(3 comments)
22 April 2020
kakaolu sıcak yulaf ve meyveler
(3 comments)
21 April 2020
mantarli ton balikli salata
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20 April 2020
saat 12 de yulaf lapasi, aksam 18 de mantarli tavuk biraz yogurt ve havuc salatasi
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tugcceri's Weight History
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