Weigh In record (no journal entry) for 07 June 2019
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88 kg
Lost so far: 18.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 35.45g | Prot: 17.98g | Carbs: 180.76g.
Breakfast: Coca-Cola Coca-Cola (Lata). Lunch: Arroz com Cenoura, Guanabara Cavaca de Milho. more...
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Losing 0.6 kg a Week
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jpedrocosta's Weight History
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