Andr3_L's Journal, 12 Jul 10

Andr3_L's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2010

101.2 kg Lost so far: 10.4 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2010:

1872 kcal

Fat: 49.88g | Prot: 79.71g | Carbs: 300.76g. Lunch: skim milk, banana nut cheerios. Dinner: 12" Medium Veggie Lover's Hand-Tossed Style Pizza. Snacks/Other: jolly time popcorn. more...

2871 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Andr3_L's Weight History

View Complete History

Andr3_L's Journal, 12 Jul 10

Submit a Comment

Andr3_L's Weight History