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I decided not to go out and ruin my weight loss.
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2088 kcal
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Fat: 91.98g | Prot: 70.31g | Carbs: 184.86g.
Breakfast: Coffee with Skim Milk. Lunch: Thousand Island Dressing, Mixed Salad Greens, Shrimp (Cooked), Giannis Natural Wraps. Dinner: Chilli Con Carne with Beans and Cheese. Snacks/Other: Ice Cream Sundae Cone, Potato Chips (Salted), Pinot Noir Wine, Speight's Summit Golden Lager. more...
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 Comments
25 May 19 by member: Debbie Cousins
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25 May 19 by member: liv001
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Unfortunately I live in a small town with not much else to do in the evening but go to the pub. That is what makes it so hard because I love catching up with everybody when I go.
25 May 19 by member: Xroads
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Wow, congratulations. But I can see you'd want to "catch up" with everyone, and I think that is a positive thing. You sure don't want to isolate yourself. Could you now, or in the near future, drink something else like water or tea? I know it would be hard to resist. Could you have just one of those super light beers like Ultra, which has 2.6 Carbs. and 95 Calories? I suppose it doesn't have as much flavor, but of course, you are going to have to make changes in your life to lose weight, and adopt a more healthy lifestyle. Could you stop at one? Let's see if I can remember the saying: "Suffer the pain of DISCIPLINE or suffer the pain of REGRET". I am working on my discipline, so you sure aren't alone. That is what Fatsecret is all about. If you want to see some cartoons or sayings, read some of FullaBella old journals, they are full of them.
26 May 19 by member: Snowwhite100
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You are so right Snowy and thanks for the ideas, I will start to drink ultra light beers. I'm already looking forward to it.
26 May 19 by member: Xroads
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