I FINALLY did weight training this morning!! I am going to pub tonight so this will be my next hurdle to overcome and try not to drink too much.
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1680 kcal
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Fat: 41.18g | Prot: 84.25g | Carbs: 180.72g.
Breakfast: Coffee with Skim Milk. Lunch: Giannis Natural Wraps, Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Dinner: Chilli Con Carne with Beans and Cheese. Snacks/Other: DB Export 33, Lollies. more...
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2064 kcal
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Exercise:
Resting - 23 hours and 20 minutes, Weight Training (moderate) - 40 minutes. more...
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