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I weigh 72.8 today....here's hoping for weight loss tomorrow. At least feeling motivated today.
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1076 kcal
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Fat: 44.39g | Prot: 77.90g | Carbs: 89.85g.
Breakfast: Coffee with Skim Milk. Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Cadbury Coco 86% Dark, Parmesan Cheese (Grated), Cherry Tomatoes, Baby Spinach. Dinner: Sweet Potato, Sweet Potato, Wattie's Mixed Veges, Cooked Red Cabbage (Fat Not Added in Cooking), Fried Beef Steak (Lean Only Eaten). Snacks/Other: Mainland Smoked Cheese Slices, Arnott's Vita-Weat Multigrain. more...
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