Your Coach's Journal, 13 May 19

Watching what I’m eating!

Stating today.

I have no clue as to the calories I’m consuming.

I do know my exercise regime has backed off tremendously

View Diet Calendar, 13 May 2019:
1887 kcal Fat: 82.10g | Prot: 101.92g | Carbs: 184.88g.   Breakfast: Coffee with Skim Milk, Toasted White Bread , Bircher Muesli. Dinner: Coles Crumbed Chicken Schnitzel, Coles Chicken Breast Schnitzel, Pizza Hut Super Supreme Deep Pan Pizza, Pizza Hut Super Supreme Perfecto Pizza, Pizza Hut Super Supreme Thin N Crispy Pizza. Snacks/Other: Tuna Salad with Cheese. more...
1927 kcal Exercise: Abdominal (Sit Ups) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

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