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halo 497 cals dinner :9
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642 kcal
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Fat: 18.09g | Prot: 57.97g | Carbs: 72.44g.
Breakfast: Dried Salted Cod, Nasi Putih. Dinner: Cooked Spinach (from Fresh), Carrots, Garlic, Sugar, Salt, Oyster Sauce, Onions, Shiitake Mushrooms (Without Salt, Cooked), Fried Egg, Stewed Chicken Breast (Skin Eaten), Whole Wheat Bread (Commercial). Snacks/Other: Tropicana Slim Stevia Sweetener, Tea Unsweetened. more...
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