yx-doris's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
73.8 kg Lost so far: 17.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1530 kcal Fat: 65.83g | Prot: 92.25g | Carbs: 145.54g.   Breakfast: Apelsinjuice, Delikatesskivad Skinka, Prosciutto, Apelsinjuice, Lindahls Kvarg Laktosfri, Bregott Ekologisk, Gouda eller Edamer Ost, Majonnäs, Bröd av Blandsäd, Start Naturell. more...
3254 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.9 kg a Week

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yx-doris's Weight History


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