Weigh In record (no journal entry) for 08 May 2019
|
58.9 kg
Lost so far: 5.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 61.45g | Prot: 91.39g | Carbs: 90.22g.
Breakfast: Клаб Сэндвич с Курицей и Беконом, Яйцо, Allmax All Whey Gold. Lunch: Котлеты из Говядины, Булгур (Вареный), Novus Баклажан Жареный, Солянка. Dinner: Сметана 20%, Дмитровский Молочный Завод Творог 1,8%. Snacks/Other: Магнит Банан. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misssssss's Weight History
|