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Sugars at 208 this morning @ 10... 135 now ( i just ate). I am so jealous of
diabetics that can eat mostly what they want and are fine... i cannot... it's like i look at a cheese cake and my everything goes out of whack! Trying lite yogurt to see if it settles my sweet cravings.
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1101 kcal
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Fat: 51.43g | Prot: 81.94g | Carbs: 77.43g.
Breakfast: Hillshire Farm Lit'l Smokies Smoked Sausage, Coffee with Milk and Sugar. Lunch: McDonald's Quarter Pounder, Nestle Pure Life Purified Water (Bottle), Water. Dinner: Aquafina Water (16.9 oz), Publix Sliced Sharp Cheddar Cheese, Oscar Mayer Thin Sliced Turkey Breast. Snacks/Other: Dannon Light & Fit Greek Yogurt - Cherry. more...
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3237 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Grocery Shopping - 2 hours, Sleeping - 6 hours, Resting - 14 hours and 30 minutes. more...
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 Comments
Why not find a replacement for the sugar in your coffee? Have you tried a substitute?
03 May 19 by member: liv001
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i have tried, i would rather drink plain water than those nasty subs.! that stuff is horrible and most of it give me a horrible headache.I will cut carbs and sugars elsewhere. But, thank you for the suggestion.
06 May 19 by member: nikicarty
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nikicarty's Weight History
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