Weigh In record (no journal entry) for 03 May 2019
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 24.79g | Prot: 54.34g | Carbs: 145.01g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Frito, Pão Francês. Lunch: Feijão Carioca, Arroz Branco (Cozido), Carne de Vaca Assada. Snacks/Other: Batavo Iogurte Integral com Mel. more...
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2623 kcal
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Exercise:
Hanging Laundry - 35 minutes, Shopping - 27 minutes, Desk Work - 6 hours, Hiking - 30 minutes, Washing Dishes - 20 minutes, Sleeping - 5 hours, Resting - 11 hours and 8 minutes. more...
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Losing 1.5 kg a Week
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ana paularibas's Weight History
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