nikicarty's Journal, 02 May 19

splurged in the middle of the day... bad me! sugars shot up to 224, had to sleep it off woke 2.5 hours later to 129...

Hey Holly there you go I checked them!

View Diet Calendar, 02 May 2019:
2312 kcal Fat: 162.67g | Prot: 95.80g | Carbs: 115.93g.   Breakfast: Water, Egg Salad, Great Value Buttery Smooth Crackers, Muenster Cheese, Coffee with Milk and Sugar. Lunch: Water, Crab Rangoon, McDonald's Big Mac. Dinner: Boiled Egg, Hillshire Farm Lit'l Smokies Smoked Sausage, Aquafina Water (16.9 oz), Broccoli Flower Clusters. Snacks/Other: Coffee with Cream and Sugar, Aquafina Water (16.9 oz). more...
3088 kcal Exercise: leg lifts - 30 minutes, Sleeping - 7 hours and 5 minutes, Cleaning - 1 hour, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 10 minutes. more...

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Watch your spikes🙋 
02 May 19 by member: Alnona

     
 

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