jwilsonx4's Journal, 06 Jul 10

Failed to keep track of my food intake on Saturday and Sunday, and ate more those two days than I normally would in a week! YUCK! Back on track yesterday and even did 2 miles on treadmill yesterday. Nothing to brag about, but better than sitting on my butt.

View Diet Calendar, 06 July 2010:
1165 kcal Fat: 19.72g | Prot: 30.50g | Carbs: 221.15g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Mushroom Rice Noodle Soup Bowl. Dinner: Light Margarine, Whole Wheat Penne Pasta, Old World Style Original Pasta Sauce, Zucchini, White 35 Reduced Calorie Bread. Snacks/Other: Soft Stuffed Pretzels with Cheese, Fruit 'n Yogurt Parfait. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jwilsonx4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.