Andr3_L's Journal, 05 Jul 10

Weigh In record (no journal entry) for 05 July 2010

102.5 kg Lost so far: 9.1 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2010:

340 kcal

Fat: 2.49g | Prot: 26.17g | Carbs: 56.58g. Dinner: pollock, tomato sauce, multigrain spaghetti. more...

2982 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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Andr3_L's Weight History