Weigh In record (no journal entry) for 26 April 2019
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88 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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85 kcal
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Fat: 2.60g | Prot: 0.70g | Carbs: 14.97g.
Breakfast: Unibic Anzac Biscuits, Metamucil Daily Fibre Supplement, Herbal Tea. more...
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Losing 0.9 kg a Week
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