nikicarty's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
105.1 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
796 kcal Fat: 40.65g | Prot: 43.70g | Carbs: 65.76g.   Breakfast: Water, Cheddar Cheese, Coffee with Milk and Sugar, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Lunch: Water, White Bread, HoneyBaked Honey Baked Ham. Snacks/Other: Luzianne Sweetened Iced Tea, Water, Water. more...
3276 kcal Exercise: Cooking - 2 hours, Cleaning - 1 hour, Sleeping - 6 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 1 hour. more...
Gaining 10.5 kg a Week

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nikicarty's Weight History


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