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821 kcal
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Fat: 27.39g | Prot: 80.71g | Carbs: 67.76g.
Lunch: Arla Mild Kvarg Naturell, Jordgubbar, Barbells Chokladsås , Body Science Protein Pancake Mix, Banan. Dinner: Arla Mild Kvarg Naturell, Vitlökssås, Guldfågeln Grillade Kycklingspett, Avokado, Bearnaisesås, Coop Salladsmix . Snacks/Other: Yoggi Yalla! High Protein, Body Science Whey 100%. more...
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400 kcal
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Exercise:
Armar biceps + triceps + mage - 1 hour, Apple Health - 23 hours. more...
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michael.stankov's Weight History
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