Weigh In record (no journal entry) for 22 December 2012
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111.6 kg
Lost so far: 1.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2012:
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162 kcal
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Fat: 3.06g | Prot: 18.28g | Carbs: 15.85g.
Breakfast: Kashi Go Lean Cereal, cottage cheese. more...
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steady weight
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