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915 kcal
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Fat: 17.42g | Prot: 106.97g | Carbs: 83.86g.
Lunch: Äggröra, Arla Mild Kvarg Naturell, Cocktailtomater, Kronägg Flytande Äggvita, Banan, Pärsons Rökt Skinka, Gullök. Dinner: ICA I Love Eco Surkål Ekologisk, Arla Mild Kvarg Naturell, Kronfågel Kycklinginnerfilé, Linsgryta. Snacks/Other: Lindahls Kvarg Vanilj Laktosfri, AXA Blueberry Müsli. more...
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661 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 23 hours. more...
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michael.stankov's Weight History
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