Weigh In record (no journal entry) for 30 June 2010
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145.1 kg
Lost so far: 0 kg.
Still to go: 63.5 kg.
Diet followed: Poorly.
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1116 kcal
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Fat: 47.69g | Prot: 66.19g | Carbs: 115.33g.
Breakfast: jalapeno cream cheese, bagel thin. Lunch: black beans, balsamic salad dressing, romaine salad, carnitas. Dinner: tamale. Snacks/Other: fiber one bar. more...
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Gaining 0.6 kg a Week
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monique816's Weight History
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