lismurs's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
53.7 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
294 kcal Fat: 8.91g | Prot: 12.40g | Carbs: 40.22g.   Breakfast: Пирог, Брест-Литовск Сыр Копчёный, Берестейский Пекарь Хлеб Модерн. more...
1308 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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lismurs's Weight History


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