Weigh In record (no journal entry) for 22 March 2019
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54 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 13.69g | Prot: 18.02g | Carbs: 35.09g.
Breakfast: Кофе Латте, Сыр Российский, Поджаренный Белый Хлеб. Snacks/Other: Каша Пшенная на Молоке. more...
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Losing 0.7 kg a Week
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