Weigh In record (no journal entry) for 14 March 2019
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59.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 22.01g | Prot: 24.86g | Carbs: 52.43g.
Breakfast: Merba Печенье с Клюквой и Белым Шоколадом, Galbani Parmigiano Reggiano , Яичный Белок, Fitness Хлебцы Цельнозерновые Ржано-Овсяные, Яйцо, Альметте Творожный Сыр с Зеленью. Snacks/Other: Банан. more...
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steady weight
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misssssss's Weight History
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