Weigh In record (no journal entry) for 26 February 2019
|
74.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1060 kcal
|
Fat: 53.84g | Prot: 76.48g | Carbs: 64.02g.
Breakfast: Pullman Pão de Forma Artesano Integral, Italac Leite Integral. Lunch: Alface, Tomates, Carne de Vaca Moída. Dinner: Sadia Salamitos (Pacote), Italac Leite Integral, Alface, Tomates, Carne de Vaca Moída. Snacks/Other: Kitano Molho de Alho, Pullman Pão de Forma Artesano Integral, Italac Leite Integral. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborah_lacerda's Weight History
|