Weigh In record (no journal entry) for 26 February 2019
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91.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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386 kcal
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Fat: 1.58g | Prot: 12.69g | Carbs: 89.55g.
Breakfast: Pineapple, Peaches, Yoplait Forme No Fat French Vanilla, Metamucil Daily Fibre Supplement. Lunch: Peaches, Pineapple. more...
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Losing 0.9 kg a Week
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