TRIGENDUT's Journal, 22 Feb 19

backcheck before sleep

View Diet Calendar, 22 February 2019:
1965 kcal Fat: 47.42g | Prot: 145.79g | Carbs: 244.49g.   Breakfast: Banana, Nasi Putih, Boiled Egg, Optimum Nutrition Gold Standard 100% Whey, Chicken Breast, Quaker Instant Oatmeal. more...

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